Psychotherapy and Counselling

During follow up appointments, we may discuss different strategies to reduce your symptoms and improve your quality of life.  This may include education on your symptoms and helpful ways to improve. We are able to tailor your appointments into short and long term goals.  It also may include therapy or looking at how we are viewing our problems and changing our approaches to them.  We do short brief therapies and we also make referrals within the community. Research shows that a combination of these methods with medications are better then either alone.